Gait & Running Analysis in Stuart, FL
Run Stronger with Oceanside Physical Therapy
At Oceanside Physical Therapy in Stuart, Florida, our Gait and Running Analysis program helps athletes and active individuals move efficiently, recover from injuries, and improve performance. Whether you’re training for your first 5K or your next marathon, we help you understand how your body moves — and how to make it move better.
By combining advanced motion analysis and functional strength assessments, our therapists identify the root causes of pain, imbalance, or fatigue that may hold you back.
What Is Gait Analysis?
Gait analysis evaluates how you walk and run — from foot strike to hip rotation and everything in between. Subtle asymmetries in movement can lead to overuse injuries, reduced performance, and discomfort during daily activities or exercise.
During your assessment, we use video analysis and movement testing to study your form, stride, and posture. Then, we create a corrective program that improves strength, flexibility, and coordination to help you move more efficiently and prevent injuries.
Common Running & Walking Issues We Treat
Our therapists treat and prevent a wide range of gait-related issues, including:
- Runner’s knee (patellofemoral pain)
- IT band syndrome
- Achilles tendonitis
- Shin splints and stress fractures
- Hip instability and pelvic imbalance
- Plantar fasciitis
- Overpronation and flat feet
- Back or knee pain related to poor mechanics
What to Expect During Evaluation
Your gait and running analysis session includes:
- Video motion capture: Assessing stride efficiency and joint angles
- Strength and flexibility testing: Identifying muscle imbalances
- Footwear assessment: Ensuring proper support for your gait pattern
- Personalized training plan: Targeted exercises and form correction
As your movement improves, you’ll notice better performance, reduced pain, and greater endurance with every run or workout.
A Team Focused on Form & Function
At Oceanside Physical Therapy, our team — led by Bryan Graham, MPT, XPS, BFR-C — brings clinical expertise and performance insight to every assessment. We work with recreational runners, competitive athletes, and those recovering from injury to optimize movement and prevent setbacks.
Why Choose Oceanside Physical Therapy
- Advanced gait and running motion analysis technology
- Personalized strength and flexibility training
- Focus on injury prevention and long-term results
- Serving Stuart, Jensen Beach, Palm City, Hobe Sound, Jupiter, and Port St. Lucie
Improve your stride, prevent injury, and move with confidence at Oceanside Physical Therapy.
Call today to schedule your gait and running analysis: (772) 283-3820.
Hear About A Real Recovery Journey
“I have had an amazing experience at Oceanside PT after undergoing a PAO and labrum repair and definitely recommend coming here for all PT needs. Bryan, Gabbie, Kaitlyn, Minacshee, CJ, and Bella made my recovery much more tolerable and I couldn’t imagine going through this without them. They supported me both physically and emotionally and I looked forward to my visits every week. I felt well taken care of and Bryan is super knowledgeable about the PT for the PAO as he wrote the protocol himself so I knew I was in good hands! Not many places have the Alter G or shockwave therapy and these have helped my recovery tremendously. Thank you to the team at Oceanside, you’ve truly made a difference in my life during this difficult time post-op :)”
– Lyndsey K.
5 Star Google Review
Frequently Asked Questions
How can gait analysis improve my running?
It identifies inefficiencies in your stride, helping you move more smoothly, prevent pain, and improve endurance.
Who should get a gait analysis?
Anyone who runs, walks regularly, or experiences recurring pain during exercise can benefit.
How long until I notice results?
Many patients feel improvement within a few sessions as they adjust form and strength.
Can I use this for athletic performance?
Yes. We create sport-specific programs to enhance efficiency and reduce recovery time between workouts.