Foot & Ankle Injuries in Stuart, FL
Recover Strength, Stability, and Confidence in Every Step
At Oceanside Physical Therapy in Stuart, Florida, we help patients overcome foot and ankle pain through one-on-one physical therapy, hands-on care, and evidence-based exercise programs. Whether your injury happened on the field, at work, or from everyday strain, our team will help you heal, rebuild strength, and get back to moving comfortably and safely.
Foot and ankle injuries can make even simple movements—like walking, climbing stairs, or standing for long periods—painful and frustrating. Our goal is to reduce pain, restore balance and stability, and help you return to the activities you love.
Comprehensive Foot & Ankle Rehabilitation
At Oceanside Physical Therapy, we take a personalized approach to every recovery plan. Your therapist will identify the underlying cause of your pain or instability and create a treatment program tailored to your condition, lifestyle, and goals.
Your sessions may include:
- Manual therapy and joint mobilization to restore flexibility and range of motion
- Strength and balance training to support foot and ankle stability
- Soft-tissue therapy or dry needling to reduce muscle tightness and inflammation
- Gait and movement retraining to improve how you walk and run
- Post-surgical rehabilitation following ankle or foot procedures
- Custom home exercise plans to maintain progress between visits
Each session is one-on-one with a licensed physical therapist who will monitor your progress and adjust your program as you recover.
Common Foot & Ankle Conditions We Treat
Our Stuart-based team regularly works with patients recovering from:
- Sprains, strains, and ligament injuries
- Achilles tendinitis or tears
- Plantar fasciitis and heel pain
- Fractures or stress fractures
- Post-surgical ankle or foot repair
- Flat feet or over-pronation
- Chronic instability and balance issues
- Sports-related injuries and overuse pain
Whether you’re an athlete, an active professional, or someone dealing with chronic discomfort, our goal is to restore pain-free movement and long-term strength.
Why Choose Oceanside Physical Therapy
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One-on-one care with licensed physical therapists
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Hands-on treatment and individualized exercise programs
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Experienced team with proven results in sports and post-surgical rehab
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Focus on restoring natural movement and preventing reinjury
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Friendly, professional environment designed to help you succeed
What Is Dry Needling?
Dry needling uses very fine, sterile needles to stimulate trigger points — tight bands of muscle fibers that cause pain, stiffness, or referred discomfort. When a needle is inserted into these areas, it releases muscle tension, increases blood flow, and triggers your body’s natural healing response.
It is called “dry” needling because no medication or fluid is injected. The technique focuses purely on mechanical stimulation of the muscle to restore function.
At Oceanside Physical Therapy, dry needling is always performed by a licensed and certified physical therapist in a comfortable, clinical environment.
A Real Patient Recovery Journey
“I started treatment at Oceanside after a traumatic leg break. Minacshee was amazing—she guided me through every exercise and helped me regain full mobility. I couldn’t have asked for better care.”
– Jeffrey M.
5-Star Google Review
“Bryan examined my knee better than any orthopedic physician ever did. His knowledge and the entire team’s professionalism gave me confidence and helped me get back to normal faster.”
– RSA
5-Star Google Review
Frequently Asked Questions
Can physical therapy help a sprained ankle?
Yes. Physical therapy helps reduce swelling, restore strength, and retrain balance to prevent future sprains.
What if I have chronic foot or heel pain?
We treat conditions like plantar fasciitis and Achilles tendinitis with hands-on therapy, stretching, and strengthening exercises that promote healing and reduce inflammation.
Do you help after ankle surgery?
Absolutely. We specialize in post-surgical rehabilitation, helping patients rebuild range of motion and stability safely and effectively.
How soon should I start physical therapy after an injury?
As soon as possible. Early intervention often leads to faster healing, better outcomes, and less chance of reinjury.
Start Your Recovery from Foot & Ankle Pain Today
Don’t let pain or instability slow you down. The team at Oceanside Physical Therapy in Stuart, FL offers expert, individualized care to help you recover from foot and ankle injuries and move with confidence again.
📍 Location: 931 SE Ocean Blvd Suite A, Stuart, FL 34994
📞 Call: (772) 283-3820
Proudly serving Stuart, Palm City, Jensen Beach, Hobe Sound, Jupiter and Port St. Lucie.