Sports Injury Rehabilitation in Stuart, FL
Helping Athletes and Active Adults Recover Stronger
At Oceanside Physical Therapy in Stuart, Florida, our skilled physical therapy team helps athletes and active individuals recover from injury, restore strength, and return to peak performance. We specialize in sports injury rehabilitation—combining hands-on treatment, movement analysis, and sport-specific training to help you recover safely and effectively.
Whether you’re recovering from surgery, coming back after an athletic injury, or managing chronic pain from overuse, our mission is simple: to help you move better, feel stronger, and prevent future injuries.
Blood Flow Restriction
Comprehensive Sports Injury Rehabilitation
Every athlete and every injury is unique. That’s why our treatment plans are customized to your sport, goals, and stage of recovery. We combine manual therapy, exercise science, and movement retraining to help you recover completely and reduce the risk of re-injury.
Our services include:
- Detailed movement and gait analysis for runners and cyclists
- Manual therapy and joint mobilization
- Myofascial release and soft-tissue recovery techniques
- Strength training and sport-specific conditioning
- Functional return-to-sport progression
- Post-operative rehabilitation (ACL, hip labrum, shoulder, etc.)
- Injury prevention and performance enhancement programs
Our programs help you regain balance, coordination, and power while protecting against future injury—whether you’re coming back from surgery or just trying to return to the field, court, or trail.
AlterG Anti-Gravity Treadmill Therapy
Treatments & Technologies Used in Sports Injury Rehabilitation
To deliver the highest level of care and performance recovery, Oceanside Physical Therapy combines hands-on expertise with advanced rehabilitation technology designed for athletes of all levels.
Depending on your injury and goals, your sports rehab program may include:
Manual Therapy:
Joint mobilization, soft-tissue manipulation, and myofascial release to restore mobility and relieve pain.Dry Needling Therapy:
Targets muscle tightness and trigger points to reduce pain, improve flexibility, and speed recovery. Dry needling helps release tension in overused or injured muscles — ideal for runners, cyclists, and athletes returning to activity.Blood Flow Restriction (BFR) Therapy:
A powerful recovery tool that accelerates strength gains and healing using low-load resistance. BFR allows athletes to rebuild muscle safely after surgery or injury—minimizing fatigue while maximizing results.AlterG Anti-Gravity Treadmill:
This NASA-developed treadmill reduces body-weight impact by up to 80%, allowing athletes to walk or run pain-free during recovery. It’s ideal for returning to running after ACL or lower-limb surgery, hip and knee rehab, or stress injuries—helping you train sooner with confidence.Woodway Force Treadmill:
A performance-grade treadmill built for elite conditioning. It uses precision force sensors and resistance training to help athletes develop power, control, and explosive speed—perfect for late-stage rehab and return-to-sport training.Gait and Movement Analysis:
Identifies biomechanical imbalances and improves running and movement efficiency.Performance Retraining & Conditioning:
Builds sport-specific strength, endurance, and coordination tailored to your sport and activity level.
These tools allow our therapists to safely progress you through each stage of recovery—from early mobility to high-level athletic performance.
Conditions We Treat
At Oceanside Physical Therapy, we specialize in both acute injuries and chronic performance-related conditions.
Common injuries we treat include:
- ACL, MCL, and meniscus tears
- Hip labrum tears and femoroacetabular impingement (FAI)
- Rotator cuff injuries and shoulder instability
- Ankle sprains and Achilles tendonitis
- IT band syndrome and runner’s knee
- Stress fractures and shin splints
- Low back pain and sacroiliac dysfunction
- Post-operative rehabilitation following orthopedic surgery
Our Team Approach
At Oceanside Physical Therapy, recovery is a team effort. Our experienced clinicians collaborate using advanced biomechanics, movement analysis, and progressive strength training to ensure complete and lasting results.
Led by Bryan Graham, MPT, XPS, BFR-C, our practice combines decades of expertise in orthopedic and sports rehabilitation. Bryan earned both his Master of Physical Therapy and Bachelor of Science in Sports Medicine from Old Dominion University. He is a Certified Performance Specialist (XPS) through EXOS and Blood Flow Restriction Certified (BFR-C) through Owens Recovery Science.
With more than 20 years of clinical experience and a focus on running, cycling, and hip biomechanics, Bryan has built a reputation for precision-based, athlete-focused care.
Under his leadership, our team uses proven, evidence-based treatment methods to help each patient recover efficiently and return to their sport stronger than before.
We also collaborate closely with physicians, surgeons, and trainers to create seamless care plans from injury to performance. Our goal is not only recovery—but long-term performance and prevention.
Woodway Force Treadmill
About Our Practice
Oceanside Physical Therapy has proudly served the Stuart community for more than a decade. Our practice focuses on restoring movement, improving function, and preventing future injury through advanced techniques and individualized care.
From high school athletes to lifelong competitors, patients trust our team for one-on-one attention, a hands-on approach, and measurable results.
Recover with Confidence
If an injury has slowed you down, our team at Oceanside Physical Therapy is ready to help you rebuild, recover, and return stronger than ever.
📍 Location: 931 SE Ocean Blvd Suite A, Stuart, FL 34994
📞 Phone: (772) 283-3820
Proudly serving athletes and active adults in Stuart, Palm City, Jensen Beach, and Port St. Lucie.
Hear About A Real Recovery Journey
“I have had an amazing experience at Oceanside PT after undergoing a PAO and labrum repair and definitely recommend coming here for all PT needs. Bryan, Gabbie, Kaitlyn, Minacshee, CJ, and Bella made my recovery much more tolerable and I couldn’t imagine going through this without them. They supported me both physically and emotionally and I looked forward to my visits every week. I felt well taken care of and Bryan is super knowledgeable about the PT for the PAO as he wrote the protocol himself so I knew I was in good hands! Not many places have the Alter G or shockwave therapy and these have helped my recovery tremendously. Thank you to the team at Oceanside, you’ve truly made a difference in my life during this difficult time post-op :)”
– Lyndsey K.
5 Star Google Review
Frequently Asked Questions
How long does sports injury rehab take?
The length of recovery depends on your injury, sport, and individual goals. After your initial evaluation, we’ll outline a personalized treatment plan with a clear timeline for your safe return to activity.
Do you offer post-surgical sports rehabilitation?
Yes. Our team frequently works with patients recovering from ACL reconstruction, hip labrum repair, rotator cuff surgery, and other orthopedic procedures. We coordinate with your surgeon to ensure a seamless transition from post-op care to active rehabilitation.
What is gait and biomechanics analysis?
We analyze how you move—whether walking, running, or cycling—to identify imbalances or movement patterns that may cause injury. This helps us design a treatment plan that improves both recovery and performance.
Do you treat all types of athletes?
Absolutely. We treat athletes of every age and ability—from recreational runners to collegiate and competitive players. Each program is customized to your body, your sport, and your goals.
What are the most common sports injuries you see?
We commonly treat knee, shoulder, hip, and ankle injuries, as well as overuse conditions like tendonitis and stress fractures. Early intervention is key to preventing long-term damage and ensuring a full recovery.
Why choose Oceanside Physical Therapy for sports injury rehab?
Our team offers decades of experience, individualized care, and access to advanced treatment techniques such as Blood Flow Restriction Therapy and performance-based strength programs. We focus on helping you recover quickly and return stronger than before.